Counselling & Psychotherapy

UCTS

Counselling & Psychotherapy

Often we go through challenging situations and believe that we can deal with them or experience emotional difficulties and are not aware that we need help. In order to manage our emotional distress we often find ways of coping that may at times be harmful like alcohol, smoking, drugs and more

If you go through any of the experiences below then you may benefit from contacting us;

You are unable to cope with or recover from stressful situations
You are having difficulty managing feelings like anger, shame, and guilt
You feel anxious much of the time, and have low self-esteem and self-confidence
You are having difficulties with food
You are becoming isolated from friends and family or having difficulty in trusting others
You find that you are having trouble coping with everyday life or are unable to concentrate
You are self-harming
You are finding it difficult to make or to sustain relationships and find yourself in unsatisfying or destructive relationships

We offer;

Counselling
Psychotherapy
Relationship/marriage Counselling
Young People’s Counselling
Family Counselling and Mediation
Group Therapy

Ultimate Counselling embraces the uniqueness of Black Minority Ethnic (BME) communities and applies a culturally sensitive approach when supporting service users from these ethnic backgrounds.

Sessions are private, confidential and delivered through face-to-face, telephone and video.

Call: 0208 5941514

Email: referrals@ucts.org.uk / therapy@ucts.org.uk

Managerial queries ONLY – admin@ucts.org.uk

Counselling & Psychotherapy

UCTS